General health and fitness

[Admin]

A walk in the park, fitness does matter



Fitness always matters.

[Admin]

seems fat off your face, gut and butt, are the hardest areas to get rid of it.

[Admin]

Notice how you never see fat animals, wild ones.
Other than maybe tics, that get fat after sucking blood.

Aside from that though, you never see a fat deer, or a fat Cheetah, or a fat wolf, or lion, or Zebra.
Humans seem to be the only species that gorge self enough on food to get fat, and also the unfortunate pets of some, when being fed human food.

[Admin]

I think the less people we're around, the healthier we are, in as far as when not around lots of people can't pick up germs and bacteria and viruses other life forms carry.

Is why I don't like slip seating trucks, where you get into a truck where others have used, especially when those others are slobs.

I know this to be true, cause when home alone for days, my health is always good, it's only when I step out into the world for work, and step into public places, and eat unk food, that I seem to get ill, or the sniffles, or body aches.

But then when home again for days by myself, and ust eat natural foods, body corrects itself and I feel fine again.
Think about that long and hard.

[Admin]

I need my full health back, cause I won't travel unless healthy and unless my immune system at it's best, for my age, cause when you travel, you come into contact with others who carry viruses and germs, and if your immune system isn't strong, no telling what you'll catch.

[easyrider]

New computer monitor projector sure helps my eyes, that's for sure, cause constantly starring into bright blue light PC monitor was beginning to damage my eyes.
People should be aware of how dangerous blue light, which comes from computer monitors, can be to your eyes.

[Admin]

Be weary of taking Ginkgo Biloba herbal suppliment, cause it may cause internal bleeding



This product may cause internal bleeding, so be weary if deciding to try it.
I ordered mine from Amazon, but about to throw it all away.

It's like a herb, found in China, that they've used for 1000's of years, so maybe their guts are used to it, but mind sure wasn't.

[Admin]

Aug 16, 2023 17:03:46 GMT Admin said:

Be weary of taking Ginkgo Biloba herbal suppliment, cause it may cause internal bleeding



This product may cause internal bleeding, so be weary if deciding to try it.
I ordered mine from Amazon, but about to throw it all away.

It's like a herb, found in China, that they've used for 1000's of years, so maybe their guts are used to it, but mind sure wasn't.

Health is such a tricky thing at times, cause even when you think you're doing something right, it could be wrong for your body, and a lot of these ancient herbs from the east, well, with me anyways, it's been a hit and miss.

[Admin]

I almost made the mistake of overwhelming myself with to many issues that I cannot solve.
I'm not rich enough to solve certain issues...and we stretch ourselves thin, even make ourselves sick, when we go broke trying to solve issues that are to large for us to handle.

In the end, fate will take care of everything, no need in destroying self fiscally or emotionally trying to go against fate, is how I see it.

[Admin]

When nighttime arrives, I just stop doing any and everything that feels or seems like a chore.
Nighttime is for relaxing, not stressing, at least to me.



When nighttime arrives, comes, I just sit, relax and think.