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Post by Admin on Jun 17, 2024 12:08:49 GMT
1st thing I did today was take a bike ride...instead of just laying there lamenting over life, I just went and took a morning bike ride instead.
I still drink beer, but at the same time I'm getting in better shape.
I'm really just about sick of this modern pace, this whole internet always be on line culture...and about ready to retreat from it all, which I should of done months ago, but stupid me had this idea to go to film school...stupid stupid me....oh well, when this course is over, I may still retreat somewhere for a while or forever...get a small Rv and just vanish.
But unless own your own piece of land, man will always hassle you, always.
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Post by Admin on Jun 18, 2024 4:37:51 GMT
I've been lifting some 35lb dumb bells, but seems not doing any good...I don't feel any stronger when I lift them a day or days later. And my biceps don't seem to be getting bigger or more firm.
And I'm not now, or when younger, into steroids of any kind. If I'm meant to be thin, than so be it.
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Post by Admin on Jun 20, 2024 13:35:02 GMT
Oddly enough, beginning to drop a bit of weight, again...but only like 1 lb a day, very slowly. Since moving, I just don't eat as much, I don't grocery shop as much, not nearly as much, not sure why. I notice when you don't work, especially blue collar job, you just don't eat nearly as much, at least I don't, at least not when older. Anyways, time to get on with the day, I need to do laundry, yuk.
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Post by Admin on Jun 20, 2024 14:54:03 GMT
Just got back from neighborhood bike ride...it was needed. Amazing how quickly you can fall out of shape when you're older.
You can practically lose 6 months of fitness with 1-2 weeks of slothing around and drinking.
Well, now onto something else before I hit the boring online books.
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Post by Admin on Jun 20, 2024 16:34:10 GMT
Fitness is still key
Get up off your butt, to this song.
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Post by Admin on Jun 22, 2024 17:26:31 GMT
Another bike ride
When I get done eating these pork and beans and baked chicken, I think I'll get dressed and take another bike ride, and exercise a bit a long the way....why not.
When feel mushy like I do now, exercising can awaking your mind and body by getting the blood flowing to and through both.
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Post by easyrider on Jun 27, 2024 0:09:28 GMT
Odd how I'm losing weight, yet I feel heavy to self. I just looked in the mirror, and well, I still have a stomach, and I feel full, as if I should be fatter, heavier, than the scale stated, yet it's a brand new scale, and according to it, yes indeed I'm losing weight, even today, but again, internally I don't feel like I am.
In fact, I FEEL as if I should weigh 200 lbs or more, but yet I don't. A lot of odd physiological things are occurring with me as of late.
And metaphysical as well.
I spent all afternoon, into the evening, driving around this large city seeking a power cord for new computer, cause the ones I ordered didn't work. Wasted hours, put miles on my cooler newer vehicle.
Long story short, last place I went to told me to get on ebay and order 'this' cord...so I get home, and low and behold the cord they told me to order was already plugged into the socket and it worked, it's charging other computer as I type this...yet when I left, and for days, it was a different cord and didn't charge my computer.
Something just doesn't add up...I know I can't be that absent minded, something just isn't adding up as of late...I'm going through some odd internal changes, and maybe supernatural ones as well...
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Post by easyrider on Jun 27, 2024 14:01:37 GMT
Yep, since moving, or being forced to, I suppose one good thing to come from that is that now, working out is becoming a daily thing...it wasn't really before because I lived on the second floor, and believe it or not just living in the back, on the second floor can give or gave my mind lazy reasons to not workout.
But now I live on first floor, and to workout all I do is open door, walk outside with bike, and go...way less prep time. It's kind of hard to explain...but we all do it in areas of our lives, give ourselves excuses to not do this or that, mine happened to be with working out and a few other things.
Also, I'm taking non animal protein powder daily, for the last few days, cause I realize, at my age, makes no sense to workout (my workouts mainly consiste of me walking and sprinting and biking, and every now and then weights, and stretching, and body stuff, as in push ups ect)
But still all that destroys muscle tissue, and it's the repairing process that makes you fit...well if during repair process body has nothing to repair musclce with, body will take stored nutrients from other parts of your body, like fat, bones, ligaments, ect, and you'll begin to ache...duh.
Then add drinking beer to that and not good. So, I've stopped drinking beer for now, and working out near daily, and wow, my energy level is amazing. Now I just got to sharpen my mind again...learn to focus again, to think, to concentrate for long periods of time.
Cause to be honest, I'm one of the dumbest people on the planet, I have so neglected my mind over the years.
I know everything yet skilled in nothing. Pay checks and my labor has gotten me by, but certainly not my mind.
Anyways, shame on me for neglecting the gifts I was born with...but for now, time to get dressed, groom and go do a quck morning workout before it gets to hot.
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Post by Admin on Jul 10, 2024 19:54:31 GMT
Why do I need a 'provider' in order to get certain prescription.
No one provides for my health but me! I've never had a medical 'Provider', other than short stint in the Navy.
Doctors mean nothing to me, they do nothing for me, other than trauma doctors that fix and mend broken bones, accidents, etc.
But other doctors, to me, have been meaningless, is why I never ever go.
I'm my own doctor, herbalist, nutritionist and more...the F do I need a arrogant negative god complex doctor for??
Sorry you spent so much money getting your degree.
Maybe eye doctors, hearing doctors, you know, doctors like that I get.
But just saying, no doctor can take credit for my health.
I wish more people would wake up and reclaim their health and stop elevating this medical complex that robbing you blind.
Other nations, people live just as long, yet they're not obsessed with health care like fat, stupid, lazy Americans are.
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Post by Admin on Jul 15, 2024 0:06:04 GMT
I'm starting to workout twice a day now, I mean if that can't get me in shape and make me lose face fat, than what can? Other than starving self.
I've been unemployed for a while now, no income, just living off of savings and hoping at end of my online course, new opportunities will be there.
Gone are the days of me slaving away at some labor job, driving, etc...hopefully anyways. I mean the thought of going back to such a mindless profession just angers me, wasted enough years learning nothing and doing that. Watching 3rd grade level safety videos and all, while people way younger than you get the management jobs do to degrees.
Anyways, I'm a bit wore out...I'm getting older now, and feeling it. All I did was throw football a few times up and down side of apartment building, yet it's as if it kicked my butt. Knees feel grindy, and when I run or job, I don't have the spring I used to have, instead my legs feel like led pipes...good heavens...am I getting old now?
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